na Health 

I recently had a client ask me about a Label that was on the supplements I recommended for her. The Label said “This product contains a...

Vanuatu, a little south pacific island, bans Junk Food. Why? They support local and organic to combat health problems. The community...

Low Fat or No Fat is Old News! Healthy Cholesterol can be Good for you! What!?! Cholesterol good for you? I know, I must sound Crazy to...

Did you know that you are a Microbiome made up of trillions of microbes? What is a microbiome? The human microbiome consists of 100...

Decrease pain and swelling, prevent infection, and feel better. Drink Golden Milk. Use Turmeric the Spice of Life.

Can you think of something that affects your body and your health on a daily basis?

Did you know that your genes can be turned on or off by outside sources such as your diet, the environment, stresses, toxins, thoughts,...

What are you putting on your plate? Are you eating a well rounded meal so your body can feel it's best? The food pyramid is outdated and...